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CROSSFIT CANUCK - YOUR PATH TO BETTER HEALTH AND WELLNESS

About CrossFit Canuck

Are you tired of your current routine, or are looking to start one with some direction? We provide the plan and the coaching so you can just work hard and reach your goals. CrossFit Canuck doesn't just cater to the seasoned "CrossFitter," we have a wide variety of program offerings including: On-Ramp Program, CrossFit Classes, CanuckLite (Cardio) Classes, CrossFit Kids Classes, Weightlifting, Corporate Groups, Sports Team Training, Personal Training, exercise-based physiotherapy as well as an in-house RMT, which is open to the general public for appointments.

At CrossFit Canuck, what matters is not where you finish, but that you finish! CrossFit Canuck is built on great coaching, programming, and an amazing community. This is what sets us apart. We believe in and support our Members in achieving their goals, and we will help you get there. Our community is built on inspiring each other to be better every day in life, both inside the box and out. Are you ready to experience the CrossFit Canuck difference?

Workout Of the Day

  • 160829 ~ 5th Place in the World!!

    Congratulations to Maegan Sweeny for taking 5th place int he adult division of the World Highland Dancing Championships!  Maegan is a former Jr. World Champion, and is just getting her feet wet in the adult division!!We are transitioning into a Pyramid version of the classic Wendler 5-3-1 strength program!

  • 160826 ~ Good Luck Maegan!!

    Good luck to Canuck Canadian National Champion Maegan Sweeny who will be competing this weekend at the Highland Dancing World Cahampionships in Scotland!! Maegan has done very well in the past, and we wish her nothing but luck!!  Did you know you were wodding with a former World Champion in your midst??

  • 160825 ~ Does that say Bench Press?!?!

    I know you are just waking up.....and you may think that you aren't reading the screen properly.  Yes....today we will be testing our 1RM Bench!!  Let's see if all that floor pressing has helped us!Strength:12min to find 1RM BenchConditioning: Normal 0 false false false EN-GB X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-sty...

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Contact Us

Email Us - info@crossfitcanuck.com
710 Progress Ave Unit 5
Scarborough, ON M1H 2X3
(647) 352-6352

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