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CROSSFIT CANUCK - YOUR PATH TO BETTER HEALTH AND WELLNESS

About CrossFit Canuck

Are you tired of your current routine, or are looking to start one with some direction? We provide the plan and the coaching so you can just work hard and reach your goals. CrossFit Canuck doesn't just cater to the seasoned "CrossFitter," we have a wide variety of program offerings including: Fundamentals Classes, CrossFit Classes, CanuckLite (Cardio) Classes, CrossFit Kids Classes, Weightlifting, Corporate Groups, Sports Team Training, Personal Training, exercise-based physiotherapy as well as an in-house RMT, which is open to the general public for appointments.

At CrossFit Canuck, what matters is not where you finish, but that you finish! CrossFit Canuck is built on great coaching, programming, and an amazing community. This is what sets us apart. We believe in and support our Members in achieving their goals, and we will help you get there. Our community is built on inspiring each other to be better every day in life, both inside the box and out. Are you ready to experience the CrossFit Canuck difference?

Workout Of the Day

  • 160504 ~ Murph Jr!

    Oh no!! Did you see it correctly...did someone say Murph??? Wait...before you login to Zenplanner and cancel your spot...do not fear...it's only Jr.

  • 160503 ~ Heavy Squat Cleans!

    Strength: Thruster 5 min to find a 7RM (3 sets or less) Then.. Every 90s x 5 min 4 @ 90% Conditioning: AMRAP 10 Min 15 Wall Balls 5 Hang Squat Clean (185/125#) or 80% 15 T2B Cash Out: Accumulate : 2 min Hollow hold 1 min Superman Hold 2 min “L” Sit Hold Then 3 min ME Shoot Throughs.

  • 160502 ~ Tree Planting!

    Help restore the Rouge Community by planting some trees! Bring out the kids, the family, all the friends! Sign up sheet is on the front desk.

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Contact Us

Email Us - info@crossfitcanuck.com
710 Progress Ave Unit 5
Scarborough, ON M1H 2X3
(647) 352-6352

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