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CROSSFIT CANUCK - YOUR PATH TO BETTER HEALTH AND WELLNESS

At CrossFit Canuck, what matters is not where you finish, but that you finish!

CrossFit Canuck is built on great coaching, great programming and a great community. This is what sets us apart. If you want to reach your goals and get results, sign up for a membership at CrossFit Canuck!

Workout Of the Day

  • 140725 ~ Air Force..esque!

    Skill: 12 Min To Complete the following: If MU's then... a. 1 rnd of MU Progressions b.

  • 140724 ~ Back to the Future....2007!!

    How is everyone enjoying the games thus far?  Did you think you would make it through the week without trying out some of the games WODs?  Today's offering was first brought to you in the 2007 CrossFit Games.  The Masters division had this WOD programmed for them yesterday....lets have some fun! Attention!! Bring a Friend Day is this Saturday July 26th!!

  • 140723 ~ Hang Snatch Triples!

    Pssst....did you know that the CrossFit games have started!!  Bored at work?  Don't miss any of the action....http://games.crossfit.com! Skill: 12 minutes to complete the following: 1. If you have MU's then: a.

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