1170619 ~ Twining!

Happy Birthday to our Canuck Box Twins Andrew Drapiza & Michelle Petras.....who knew they were twins?!?! Today's Monday Mashup reflects each individuals's request, mix with a 4 minute interlude (Andrew is older by 4 min).

Grab your Twin and prepare to take on the Dragons!  

Happy Birthday Michelle & Andrew!!

We hope you have a great day!

Drapiza Double Dragon

In Teams of 2

Complete For Time:

With a 37 Min Running Clock:

At 0:00 - Andrew

10 Rnds

3 Bar MU

7 Clean & Jerks (115/85)

**Partner must complete entire rnd before switching**

Score: Total Rnds or Total Time

At 16:30

4 min AMRAP

5 DB Thrusters (50/35#)

100m Sprint

(Conga Line)

Score: Total Rnds Completed

At 20:30

10 Rnds - Michelle

3 Deadlift (225/155#)

7 Box Jump (24/20”)

**Partner must complete entire rnd before switching**

Cash Out:

Mobility!

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