We are celebrating another birthday here at the box today! Iron Ann has selected a doozy for her big day! May is the month of the Taurus.......that is definitely No Bull!! Quick warm-up today then 3 -2 -1 GO!
Two rounds for time of:
50 OHS (135/95#)
Run 1 mile
Mobility and Foam Roll, and Stretch!
Posted on Wed, May 15, 2013