150811 ~ Fight Gine Bad Style!

Strength:

Every 2 min x 10 min complete

4 Backsquat @ 80%

Conditioning:

"FGB Style"

3 Rounds

1 min/round

Rope Climb

Hang Power Clean (115//75#)

Push Press

Pullups

Calorie Row

Cash Out:

3 x 400m

1:1 Work to Rest

 

4 comments (Add your own)

1. Ellhigo wrote:
Medicamento Cialis Indicaciones cialis no prescription Acheter Clomid Internet

Wed, June 13, 2018 @ 1:24 PM

2. IsakovskayaFuedy wrote:
only now order viagra today

buy viagra canada
viagra canada

le viagra en belgiqu

Tue, August 14, 2018 @ 7:45 PM

3. IsakovskayaFuedy wrote:
pillendienst viagra

buy viagra online
buy viagra

cheap viagra ireland

Wed, August 15, 2018 @ 6:14 AM

4. IsakovskayaFuedy wrote:
usefull link best viagra price

http://buyviagra100mgo.com/ - buy viagra
buy viagra online

pastillas genericas del viagra

Wed, August 15, 2018 @ 9:04 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.