150825 ~ Century Club

 "Century Club"

**Compare to 131013**
10 min Cap

100 Pullups in 8 attempts or less.
**Every time you drop from the bar, 30 DU buy in**
ME MU or Banded MU Progressions with the remaining time.

Rest 5 min then....

Complete For Time


Power Cleans (135/95#)

Front Rack Lunges

Push Jerks

Cash Out:

500m Time Trial


No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.