151030 ~ Hit Those Pre-Halloweed PR's!

Texas Week 7: Day 3!

It's the end of the week already??

Strength:

Backsquat

12min to find 3RM

Conditioning:

10-9-8-7-6-5-4-3-2-1

Hang Power Snatch (115/75#)

OHS

*** 10 Box Jump Overs in between each round**

Cash Out:

12 min dedicated to your Goats!!

 

1 comment (Add your own)

1. Ellhigo wrote:
Zithromax In India Buy Retin A Online Ventolin Hfa Aer Glaxosmith cialis price Kamagra Aus Deutschland

Thu, June 14, 2018 @ 9:11 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.