160326 ~ Bulger

16.5......notes to follow on Monday!! Happy Easter Everyone....if you haven't burned off enough calories from 16.5..today's little Hero WOD will help you to take care of all that Easter Chocolate! Bring a sweater...we are running!

“Bulger”
10 Rounds For Time

150m Row
7 Chest to bar pull-ups
7 Front Squats (135/95#)
7 Handstand push-ups

Cash Out:

Mobilize & Socialize!


 

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