170415 ~ Hot CrossBuns

An Easter Tradition....if you are craving ...why not head over to see Baker Mel at Whisked...I hear the Hot Cross Buns are amazing.....and only here for Easter!

Strength:

Makeup Saturday!! - See Whiteboard for Details

This is your last chance to makeup any of the Maxouts you may have missed over the last 2 weeks.  Make sure your records are up to date and ready....the new Cycle starts on Monday!

Conditioning:

Hot Cross Buns

16 min AMRAP

100m Sled Drag (Door-Curb-Door)

10 Pistols

15 Box Jumps

20 KBS (50/35#)

Cash Out:

Mobilize & Socialize!

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