170429 ~ 17.6 is Going Down Today!!

The battle is set.....it's going to be a throwdown of Epic Proportions!!  Join us at the St. John Paul field today at 2pm where the Canuck Cup Champions will be crowned!! What is the WOD you ask???  Well you will have to be there to find out!

The fun starts at 2pm!  Every participant will earn 1 Spirit Point for their team.  The tournament Champion will earn an extra 5 points! 

Can the Chalk Bae's Hold on for the win?? Will Booty and the Beasts steal the Cup out of their Hands??  Will the Masters pull through.....or will their run for the cup end in disaster?! and we can't forget about the Clowns....i;m sure they have something up their sleeve!

Location:

St. John Paul II C.S.S (Field)

685 Military Tr, (Miorningside & Military Tr.)

Time: 2pm-4pm

Post WOD Celebration: 

Fossil & Haggis Pub (Corner of Morningside & Military)

Time: Approx. 4pm

Strength: 

Makeup Saturday!!

Conditioning:

Swinging Bear

Complete For Time:

400m Run

7-6-5-4-3-2-1

Bear Complex

5-10-15-20-25-30-35

KBS (70/50#)

 400m Run

Cash Out:

Mobilize & Socialize

Grab lunch then Head on over to the St. John Paul track for 17.6!!!


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