170527 ~ Super Weekend!!

Team Canuck is in full force this weekend at the Toronto Super Show! 

Today our rookie duo of Terrance & James will be competing in the Atlas Project Bad Hombre's Showdown.  Tomorrow, our powerful triplet of Natassia, Jess, and Jade will be taking over the WOD floor in the Girls Gone Rx Canada throwdown!

There is a tonne of things to do at the Supershow! Why not head down to support Team Canuck and check out everything that fitness world has to offer!

http://www.torontoprosupershow.com/

Strength:

Makeup Saturday!!  - See Whiteboard For Details!

Conditioning:

“Hells Bells”
AMRAP 20:
200 Meter Run
14 Kettlebell Deadlifts (70’s/50)
2 Rope Climbs

Cash Out:

Mobilize & Socialize.....go and check out the Supershow!

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