170902 ~ Mary Mary!!

It's Labour Day weekend, and Mary is in the house!! There's nothing like a little bodyweight benchmark to kick off the last long weekend of the Summer!!  

If you are enjoying a staycation this weekend, why not spend some time at the box?!  Rumour has it that the Weightlifting class will be maxing out on Sunday.....have you updated your numbers lately?


Max Out Saturday!!!



20 min AMRAP


10 Pistols

 15 Pullups

Cash Out:

Mobilize & Socialize!

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