171030 ~ She's Back With a Vengeance!!

Coach Meg has made the decision that your Booties need a little bit of work!  Meg has been working in her lab to reinvent the time honored tradition of the Big Booty Judy WOD!!

Today....Coach Meg Presents:


29 Minute AMRAP

29 Back Squat Buy In (165/120#)

11 FR lunges

3 Front squats

11 deadlifts

3 Squat cleans

 29 Cal Row

Have Bootyliscious Day!!!

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