180115 ~ Maxout Week!
We have been working for over 20 Weeks....now it is time to retest!! Tighten your belts...it's MAXOUT WEEK!!!
20 min to find 1RM Backsquat
20 min AMRAP
Mobilize and prepare for more big lifts!!
Posted on Mon, January 15, 2018
by Sue Ann Van Damme