180126 ~ Open Retest!! 12.4!!!

It's Open Retest day!!  This one is for the OG's in the house....TBT to 2012 and Canuck's very 1st Open!  Get through Karen and the Dubs....how many MU's can you hit??

Strength:

15 min to work up to 5RM Deadlift

Conditioning:

12.4/13.3

AMRAP 12

150 Wall Balls (20/14#)

90 DU

 30 MU

Cash Out:

Mobilize & Socialize!

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