180214 ~ Will You Be Mine??
Will you be mine?!?! That is the question of the day......take a look around the class...who will be your Valentine in today's themed partner WOD!
40 Rep Test!
Accumulate 40 Reps of Touch and Go Power Cleans @75% 1RM
This is “For Time” AND “Fewest Sets Possible”
Will You Be Mine?
In Teams of 2:
30 Partner Wall Ball (20/14#)
20 Synchro T2B/K2E
100 DU’s (Switch every trip)
1 Partner Sled Push (Alt. Each Rnd)
Score: Total Rnds
12 min Goat Practice
Posted on Tue, February 13, 2018
by Sue Ann Van Damme