Congratulations and Special Announcements!
What a great weekend at the inaugural WeLift AMRAP 10 Event!! Coach D and Laurice really raised the bar on CrossFit Competition organization, and WOD programming!
Team Canuck Represented very well making the Podium in all divisions entered! Congratulations to our Podium Finishers:
Mixed Masters Division:
Robin M & Darryl H - 2nd Place
Suzana & Ed - 3rd Place
Coach Ade & Megan - 1st Place
Jason & Kris - 1st Place
Coach Zach & Jeff - 3rd Place
1. Your best Pre & Post WOD Face - Social Media Contest! Dec. 1st - Dec. 12th.
Please refer to our Facebook Members page!! Winner takes home 1 month free membership!!
2. Canuck Cares...Giving Christmas to the Thompson Family. Week 1 Assignment: Toiletries & Canned Goods
Please empty your storage and pantries, and help us give this family a Christmas that they deserve!
Posted on Mon, December 1, 2014
by CrossFit Canuck