Member Motivation – George Y

Member Motivation – George Y

Meet George. He is one of many that came to us specifically for CrossFit and then found his true love…lifting weights! “I didn’t always love training…my first love was playing sports because it gave me a great sense of joy and happiness!...
Member Motivation – Cavin M

Member Motivation – Cavin M

Meet Cavin. He’s been training with us since late 2016 and is one of our amazing members that loves endurance activities! Cavin came to us with a goal of getting back to his former self and competing in triathalons again. From day one in On-Ramp you could tell...
Member Motivation – Yvonne R.

Member Motivation – Yvonne R.

The sign on the door reads “Crossfit Canuck”, but we are more than just a Crossfit gym. We are a community. A community that is built on inclusiveness, and inspiring and supporting each other in their fitness journey. We provide a positive space for those...
Member Motivation – Vanitha E.

Member Motivation – Vanitha E.

Vanitha was a determined woman to get her health and wellness back on track! She took the step forward and joined us in our On-Ramp program in 2016. From there, this once unsure, soft spoken individual, became more confident and one of the loudest voices you hear...
Member Motivation – Lori K.

Member Motivation – Lori K.

In 2017, Lori made the decision to try Crossfit (she said it was her first good decision!). Her second best one was walking through the doors of Canuck. Twelve years ago, when Lori experienced some major changes in her life, which contributed to a gain of 30lbs. Lori...
Member Motivation – Quentin W.

Member Motivation – Quentin W.

Quentin or ‘Q-man’ or just ‘Q’ is one of our Canuck athletes who came to us because his mom, Lisa (a member herself) wanted him to be ACTIVE! Quentin is high-functioning autistic and started in our Canuck Kids program in 2016. We worked...