CO-OWNER / PROGRAM DIRECTOR / HEAD COACH My love affair with CrossFit began in 2010 when I first walked through the doors of CrossFit Pickering. As a personal trainer, Phys. Ed. Teacher, and football player, I felt that I had a good level of physical fitness. As...
CO-OWNER / BUSINESS MANAGER I spent 13 years working in the investment industry. Starting out as an Investment Analyst with Mercer Investment Consulting and most recently spent 7 years as a Futures Trader with Mapleridge Capital Corporation. I have always been...
COACH Sport entered my life at a young age with skating and I would grow to eventually compete at a provincial and national level on a precision team; I loved the team competition! Also, growing up in a hospitality family, food was a huge component in my world. In...
COACH My affinity for fitness began at an early age. I performed a nightly routine with cement filled dumbbells while I was still in elementary school. When in high school, my dad gave me Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding as a birthday...
COACH Growing up, sports were part of my life at every turn. I always came back to my true passion – running. I competed and trained at a wide range of distances all the way up to marathon, and at various levels, including provincially. After an accident a few...
COACH My love for an athletic-based lifestyle started early on. Once I entered the workforce, it became challenging to stay active and fit, especially with long commutes and sedentary office work. I made some lifestyle changes and I was able to get back into action! I...
