ROB CILIA

ROB CILIA

POWERLIFTING COACH  I had always been an athletic person, playing almost every sport I could from elementary through to high school. Unfortunately, when college became a priority in my life, movement did not. I gained a significant amount of weight through my...
MARYAM MARASHI

MARYAM MARASHI

COACH I found CrossFit through one of my older cousins, who had been using it to stay in shape for her firefighting career. At the age of 16, I was inspired by the strength and stature of the female athletes in the sport. I was awestruck adn immediately began to train...
TIAGO FINOTTI

TIAGO FINOTTI

COACH Since I was a kid, I’ve always loved playing sports and games that involved any kind of movement. If it was inserted in a competitive environment, even better. Even though I was able to play any sport (but soccer, funny enough!), I’ve always found myself...
Tami Seguin

Tami Seguin

Growing up I played every sport I possibly could, including Baseball, Golf, Volleyball, Basketball and my favourite being Women’s Touch Football; which I still continue to play. I met Coach Tavia while playing Football and she was the first person I had ever heard...
Yann Gagnon

Yann Gagnon

COACH I started to do Tae Kwon Do at a very young age, which could explain my unusual mobility / flexibility. Over the years I took part in some local and provincial competitions. During college, I joined the Canadian Armed Forces (CAF) where I had to improve my...