CrossFit Group Class

Take your skill base to the next level! A faster paced class where everyone already has the base knowledge of all the fundamental movements. Movements and skills will be reviewed and practiced in each class to continuously improve your technique and competence of each movement.


COVID-19 Update: Currently in Stage 1 of re-opening, outdoor classes are now OPEN! Virtual group class is available via Zoom on Saturday mornings. Please inquire for more information on how you can get involved.