What Is CrossFit?
Find out more about our program and how CrossFit will help you.
Getting started with CrossFit is simple at CrossFit Canuck!
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CROSSFIT CANUCK – YOUR PATH TO BETTER HEALTH AND WELLNESS
ABOUT CROSSFIT CANUCK
Are you tired of your current routine, or are looking to start one with some direction? We provide the plan and the coaching so you can just work hard and reach your goals. CrossFit Canuck doesn’t just cater to the seasoned “CrossFitter,” we have a wide variety of program offerings including: Personal Training, On-Ramp Program, CrossFit Classes, Sweat60 (Cardio) Classes, CrossFit Kids Classes, Powerlifting, Weightlifting, Corporate Groups, Sports Team Training, exercise-based physiotherapy as well as an in-house RMT, which is open to the general public for appointments.
At CrossFit Canuck, what matters is not where you finish, but that you finish! CrossFit Canuck is built on great coaching, programming, and an amazing community. This is what sets us apart. We believe in and support our Members in achieving their goals, and we will help you get there. Our community is built on inspiring each other to be better every day in life, both inside the box and out. Are you ready to experience the CrossFit Canuck difference?
Take the 1st step to get started today!
Vanitha was a determined woman to get her health and wellness back on track! She took the step forward and joined us in our On-Ramp program in 2016. From there, this once unsure, soft spoken individual, became more confident and one of the loudest voices you hear cheering for her Canuck Community daily!read more
In 2017, Lori made the decision to try Crossfit (she said it was her first good decision!). Her second best one was walking through the doors of Canuck.Twelve years ago, when Lori experienced some major changes in her life, which contributed to a gain of 30lbs. Lori said she had felt like she had aged 30 years, and basically didn’t recognize the once fit and active person she had always been.read more
Quentin or ‘Q-man’ or just ‘Q’ is one of our Canuck athletes who came to us because his mom, Lisa (a member herself) wanted him to be ACTIVE!Quentin is high-functioning autistic and started in our Canuck Kids program in 2016. We worked together to keep him moving with the class, finding the best approach to teach new skills without causing any frustration, and bottom line – having FUN with fitness! Quentin’s little mantra before doing anything was “I can do this!” He took on everything that came…read more