Sweat 60

SWEAT60

1-Month Unlimited: $165 per month

Available on Mondays, Wednesdays, and Fridays at 4:15pm and 6:30pm; Tuesdays and Thursdays at 9:00am and 5:30pm!

Looking for a workout program designed for effective fat loss, muscle toning, and full-body conditioning? Sweat60 is the perfect fit! With the added component of light to moderate loading exercises, it will boost the body’s calorie burn. All this while training to prevent injury and improve proficiency with functional movements.

The movements utilized in Sweat60 are modifiable to any age-from teens to seniors; and fitness levels from beginners to the athletically inclined. Coaches scale the exercises as needed and are hands-on in providing guidance for safe movements and steady progress.

For further information and to register, email INFO@CROSSFITCANUCK.COM