WHO WE ARE

Crossfit Canuck is conveniently located in the heart of Scarborough, ON just south of the 401 in Toronto. Our 7000 square foot training facility is fully equipped with the standard fitness accessories required to do traditional strength and conditioning, along with some fun additional gym toys that complement our classic Crossfit-style program. During the warmer times of the season, we are able to extend our training outdoors. Our programming incorporates movements that we use in everyday life, and is designed to be broad, general, and inclusive. This style of training is accessible to all levels of fitness, skill set, or age group due to its universal scalability. In doing so, we all can become more efficient at life and all its challenges.

AN EFFECTIVE APPROACH

Our Crossfit community unites individuals from all backgrounds and fitness experience. We offer an On-ramp program for those new to the sport, group classes, and personal training, as well as team training that uses the Crossfit methodology. Crossfit is an effective approach as it is based upon constantly varied, functional movements that are executed at a high intensity (pushing, pulling, squatting, lifting, and endurance). Crossfit endeavors to bring state-of-the-art coaching techniques to the general public and athlete who don’t have the access to current technologies, research, and coaching methods.