Strength ‘n’ Strollers

“There is Strength in Numbers..and in Strollers!”

Parents and caregivers of young children often have difficulty finding time for themselves, and exercise may seem like a near impossibility.

The purpose of the class is to help moms, dads, and caregivers break a sweat and feel fit again while bonding with their child.

Emphasis will be placed on functional strength and conditioning so we can meet the challenges of parenthood head on, and look fabulous doing it.

COVID-19 Update: In-house classes are currently unavailable. If you are an expecting or post-partum mother looking to safely train during this time, please inquire about our personal training option available via Zoom.

Contact us below to learn more or register!