
Weightlifting
Weightlifting Classes are 2 times a week, 2 hours on Sunday mornings, 1 hour on Thursday evenings
Focus is on technique of the two Olympic lifts: Snatch and Clean & Jerk
Weightlifting Classes are 2 times a week, 2 hours on Sunday mornings, 1 hour on Thursday evenings
Focus is on technique of the two Olympic lifts: Snatch and Clean & Jerk